Padel rackets for children: how to choose by age
Children learn padel very quickly, but with the wrong racket they get frustrated or hurt. An adult racket is too heavy for them, forces them to hit with the wrist and teaches habits that are hard to correct later.
What is different about a junior racket
- Less weight: they usually weigh much less than an adult racket, which is around 355-380 g.
- Slightly smaller size and a thinner handle, suited to small hands.
- Soft feel: the ball comes off easily and the arm suffers less.
- Round shape: a large sweet spot that forgives off-centre hits.
Which racket by age
| Approximate age | What to look for |
|---|---|
| 4-7 years | A very light children’s or beginner racket; what matters is that they can lift it effortlessly |
| 8-12 years | A junior racket with a soft feel and round shape |
| 12-14 years | A high-end junior racket or, if they are already tall and strong, a light adult racket |
| From 14 years | A light adult racket with low balance |
Age is only a guide: height and strength matter more. If the child can hold the racket with an outstretched arm for a few seconds without it shaking, the weight is right.
Junior rackets we have in stock
- Babolat Alioth Jr 2026: soft and easy to handle, ideal for starting out.
- Babolat Alioth Pro Jr 2026: the high-end version for children who already compete.
- Bullpadel Vertex Jr Girl 2026: a soft feel and the design of the Vertex line.
When to move to an adult racket
When the child plays comfortably, hits overhead without forcing it and their junior racket falls short on power. The first step should be a light adult racket, such as the Head Radical Team Light 2026 or the Bullpadel Ionic Light 2026, never a professional power racket.
Padel or tennis for kids
If you are still unsure which sport to choose, we tell you in padel or tennis: which sport should my child do.
Rackets you might like
Not sure which one to choose? Take the “Find your racket” quiz or browse all rackets.
